Relaxation Massage
Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose is to help you relax, and i will probably move at a slower pace and use light pressure.
During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and i won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Relaxation massage is the perfect way to experience a deep sense of relaxation. This style of massage can relax the entire nervous system and is beneficial in the treatment of emotional and physical stress, assisting to relieve tension from the muscles and improve lymphatic drainage. A Relaxation massage has different techniques and outcomes to a Remedial or Sports massage.
Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose is to help you relax, and i will probably move at a slower pace and use light pressure.
During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and i won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Relaxation massage is the perfect way to experience a deep sense of relaxation. This style of massage can relax the entire nervous system and is beneficial in the treatment of emotional and physical stress, assisting to relieve tension from the muscles and improve lymphatic drainage. A Relaxation massage has different techniques and outcomes to a Remedial or Sports massage.
