Aromatherapy Massage
Aromatherapy massage is the use of aromatic plant oils, including essential oils, for psychological and physical well being. I blend the therapeutic essential oils chosen especially by each individual.
The different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. Although aromatherapy has been practiced for centuries in various cultures, the modern version was developed mainly in France. Aromatherapy has not yet undergone as much scientific scrutiny as other complementary therapies, but research so far shows that it can be an effective treatment for some complaints.
Aromatherapy massage can be of benefit as a form of preventative health care. Aromatic plant oils can stimulate, balance, uplift, soothe and calm and this release of stress and tension can allow the body’s own healing process to begin.
How does aromatherapy massage work?
The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also believed to be absorbed through the skin. Each essential oil has different healing properties. For example, some calm while others energize. Here are some widely used essential oils and their properties:
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Aromatherapy is used to assist with; Digestive problems, Eczema, Headaches, Insomnia, Stress, Acne.
In the clinic l the following blends can be used for massage and are also for sale:
Aromatherapy massage is the use of aromatic plant oils, including essential oils, for psychological and physical well being. I blend the therapeutic essential oils chosen especially by each individual.
The different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. Although aromatherapy has been practiced for centuries in various cultures, the modern version was developed mainly in France. Aromatherapy has not yet undergone as much scientific scrutiny as other complementary therapies, but research so far shows that it can be an effective treatment for some complaints.
Aromatherapy massage can be of benefit as a form of preventative health care. Aromatic plant oils can stimulate, balance, uplift, soothe and calm and this release of stress and tension can allow the body’s own healing process to begin.
How does aromatherapy massage work?
The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also believed to be absorbed through the skin. Each essential oil has different healing properties. For example, some calm while others energize. Here are some widely used essential oils and their properties:
- calming – chamomile, lavender, geranium, ylang ylang
- uplifting – sandalwood, clary sage, rose, neroli, bergamot
- energizing – peppermint
- cleansing/decongestant – rosemary, eucalyptus, tea tree
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Aromatherapy is used to assist with; Digestive problems, Eczema, Headaches, Insomnia, Stress, Acne.
In the clinic l the following blends can be used for massage and are also for sale:
- EASY BREATHE - Eucalyptus, Lavender, Pine, Peppermint
Help clear the nose, head and uplift your spirits. Can also be added to water and used as a disinfectant to wipe down benches etc. (shake well before each use) - BABY CALM - Chamomile, Rose, Lavender
Gentle enough to use on babies and children to help settle or calm them. Add a few drops to a natural moisture or cream to assist with nappy rash. - HARMONISE - Orange, Cedarwood, Nutmeg, Clove, Patchouli, Sandalwood
This blend has Anti-inflammatory and carmative properties, which assists with nervous tension and stress, giving a grounding effect. This oil may also assist with digestive and arthritic issues. NOT TO BE USED IN PREGNANCY OR CHILDREN UNDER 6 - INDULGENCE - May Chang, Patchouli, Lemongrass, Lemon Myrtle, Lime, Rose Geranium
This blend can create a positive mood, ease tension and tiredness. Can also assist with acne and lice. - LOVE - Ylang Ylang, Sandalwood, Rose, Patchouli, Grapefruit
Help ease stress and anxiety and my help with sleep. - RELAXING - Cedarwood, Frankincense, Geranium, Lavender
Help balance hormones to assist with mood swings and anxiety. May also be used with an oil or cream to assist with muscle soreness.
NOT TO BE USED IN PREGNANCY OR CHILDREN UNDER 6 - REVITALISE - Rosemary, Peppermint, Lemon
Uplifting blend that my increase mental clarity and alertness. Can also be used in a diffuser for colds or added to an oil to rub on the skin. - ROMANCE - Lavender, Ylang Ylang, Geranium, Sandalwood
This oil is calming and balancing, it may also assist with getting to sleep. It can be added to a natural base cream to aid insect bites and wounds (as long as there is no broken skin). Added to a natural liquid soap it can assist with acne. - SLEEP SOUNDLY - Orange, Lavender, Marjoram, Ylang Ylang
May help relax and relieve mental tension aiding the onset of the sleep cycle. Only use this oil at night before bed as marjoram can dull the senses. - SOOTHING - Orange, Cedarwood Atlas, Tangerine, Palmarosa, Sandalwood, Patchouli
Calms the mind and uplifts the spirits.
NOT TO BE USED IN PREGNANCY OR CHILDREN UNDER 6 - SUPPORT - Peppermint, Spearmint, Cypress, Lemon, Orange, Clary Sage, Juniper
This blend has uplifting and energising properties. Can also be a great addition to a foot spa or cream to assist with tired legs and feet. - TRANQUILITY - Aniseed, Geranium, Orange, Lime, Lavender, Myrrh, Patchouli
Calming but uplifting oil, which can ease emotional stress. May also assist with digestive issues.
